ABOUT ME

SHEMIKO OR "QUEEN MEEK"

Throughout my life, I have encountered many beautiful souls who were unsatisfied with their physical selves.  Many are afraid to go to the gym out of fear of judgment and failure.  Many set unrealistic goals and simply give up soon after starting! This is where I come in! As an emergency room registered nurse with over 15 years of experience in fitness and wellness, I would like to change that for you! I am a super positive trainer with high energy to encourage you to meet your fitness goals!